NG7 2RJ
About 1 mile
1 hour
For 121 £20pp, or for small group of 2 or 3 people £13 pp
Occ
Nordic Walking Introductory Workshop University Park
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07940575758
Learn how to Nordic Walk with an INWA Instructor. They will provide Nordic Walking poles for you to use in class. The workshop last 1 hour, but the walking is not continuous. You will learn how to Nordic Walk by following a series of easy exercises that form the INWA 10 Step method, from Finland. The instructor will do this in a small area close to the car park and will take frequent breaks. This is suitable for any level of fitness; if you can walk you can learn how to Nordic Walk. The instructor will usually teach the workshop on a grassed area, but can also teach on tarmac/pavements.
After learning the technique, you will be able to attend Nordic Walking classes in the area. The instructor will advise on the options available, including a weekly class at the university campus at 6:30-7:30pm on Mondays, that runs all year round.
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