Nottingham University Lakeside NG7 2RD
varies 1-2 miles
1 hour
Occ
Chris stanley
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This Nordic walking group is for people living with Parkinson’s Disease and their families and friends. Nordic Walking is suitable for all ages and levels of fitness. It is a great way to get moving and helps with strength, posture, overall fitness and general well-being. The sessions include a warm up, balance exercises and cool down as well as walking!Tuition and poles are provided
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